Huron Point Acupuncture & 
Wellness Center 

Kathy & Katie’s protein bagels They are a new favorite and SO easy. They are perfect for a quick breakfast to fuel your day. You can make them quicker than running to a fast food stop! You can modify them to be gluten free or add in whatever mix ins you like. 1 c flour (we’ve done regular or Bobs Red Mill GF) 1 c Greek yogurt (can use full fat or zero) 2 T baking powder Mix, form into 4 balls. Roll and form bagel. Let rise 15-30 minutes. Brush with egg white wash. Top with ev

Nourish the Soil Before Planting the Seed Helping women get pregnant is one of my favorite things as an acupuncturist. We each have our own unique fertility challenges. I treated women's health every day, and yet I was completely shocked with my own miscarriages. I hope to educate and empower women so they don't feel as helpless as I once felt. Dr Katie very pregnant with baby Belladonna Fertility struggles are more common than you think, until it happens to you. Autoimmune i

This is our tried and true homemade granola bar recipe. You can change it up with different nuts and dried fruits. We make this at least once a week. Clean ingredients and gluten free, you can feel good about feeding this to your family. 1 1/2 cups rolled oats 3/4 cups chopped raw almonds/cashews 1/4 cup creamy peanut or almond butter 1/4 cup honey or maple syrup 2/3 cup pitted chopped dates 1/3 cup dried fruit (raisins, dried cranberries, apricots, dried cherries) 1/4 cup se