Huron Point Acupuncture                

I love cabbage rolls but frankly, I don't have the time or patience to make them. This soup satisifies the cravings but is quick to put together. It makes a HUGE batch so be prepared for leftovers. The veggies make it filling while keeping the calories low. I am a huge fan of using soups to help with both digestive problems and to help with weight loss. In Chinese medicine, we focus on soups and stews in the wintertime to help support digestion. If our food is slow cooked and

When you decide to explore functional medicine in Port Huron or from the comfort of your own home, you’re choosing a healthcare approach that looks beyond symptoms to understand the root causes of your health concerns. This type of consultation offers a personalized experience, focusing on your unique health history, lifestyle, and body chemistry. If you’re curious about what happens during a functional medicine visit, this guide will walk you through the process step-by-step

Vitamin B12 plays a crucial role in maintaining your body's energy levels, brain function, and overall health. Yet, many people do not get enough of this essential nutrient through diet alone. B12 shots offer a direct and effective way to boost your levels, especially if you have difficulty absorbing the vitamin naturally. What Is Vitamin B12 and Why It Matters Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for several bodily functions: Red blood c

Hormones are vital to our health and affect everything from energy levels to emotional balance. An imbalance can lead to a variety of issues such as fatigue, weight gain, anxiety, and even fertility challenges. Increasingly, people are turning to hormone functional medicine testing, especially the DUTCH (Dried Urine Test for Comprehensive Hormones) analysis, to get a clearer picture of their hormonal health. This article will break down DUTCH testing, how it works, and the ad

This is our tried and true homemade granola bar recipe. You can change it up with different nuts and dried fruits. We make this at least once a week. Clean ingredients and gluten free, you can feel good about feeding this to your family. 1 1/2 cups rolled oats 3/4 cups chopped raw almonds/cashews 1/4 cup creamy peanut or almond butter 1/4 cup honey or maple syrup 2/3 cup pitted chopped dates 1/3 cup dried fruit (raisins, dried cranberries, apricots, dried cherries) 1/4 cup se

Fish oil is my favorite supplement for most people. I am not a fan of having people take 30 supplements a day. Most of us can benefit from a multivitamin, Vitamin D (here in Michigan) and fish oil, and that will get you pretty far. Fish oil has a whole host of benefits for our heart and cardiovascular system. It is an anti inflammatory and can benefit those with joint pain. It can also protect the liver from oxidative damage. Non alcoholic fatty liver disease (NAFLD) is skyro

Have you heard about NAD+? NAD is an antioxidant and protects against free radical damage. It is known to be a universal electron...

Our Wellness Center offers a complementary approach to cancer care, offering adjunctive therapies to support you and your loved ones A cancer diagnosis can leave us feeling powerless, often with more questions than answers. Our team can be of benefit during your cancer journey, whether you are in active treatment or remission. We use an integrative approach to cancer care, to help you heal mind, body and spirit.   Acupuncture & Functional Medicine My goal, as an acupuncturist

Have you tried castor oil yet? It may be the hottest trend in beauty, but it is really a secret dating back to ancient Egypt. Castor Oil...