Huron Point Acupuncture 

Kathy & Katie’s protein bagels They are a new favorite and SO easy. They are perfect for a quick breakfast to fuel your day. You can make them quicker than running to a fast food stop! You can modify them to be gluten free or add in whatever mix ins you like. 1 c flour (we’ve done regular or Bobs Red Mill GF) 1 c Greek yogurt (can use full fat or zero) 2 T baking powder Mix, form into 4 balls. Roll and form bagel. Let rise 15-30 minutes. Brush with egg white wash. Top with ev

Stress and addiction affect millions of people worldwide, often leading to a cycle that feels hard to break. What if a simple, natural method could help ease these struggles? Ear seeds offer a gentle, non-invasive way to support your well-being by tapping into acupressure points on the ear. This technique has gained attention for its potential to reduce stress, calm anxiety, and assist with addictions such as tobacco, alcohol, and sugar cravings. In this post, you will learn

This is our tried and true homemade granola bar recipe. You can change it up with different nuts and dried fruits. We make this at least once a week. Clean ingredients and gluten free, you can feel good about feeding this to your family. 1 1/2 cups rolled oats 3/4 cups chopped raw almonds/cashews 1/4 cup creamy peanut or almond butter 1/4 cup honey or maple syrup 2/3 cup pitted chopped dates 1/3 cup dried fruit (raisins, dried cranberries, apricots, dried cherries) 1/4 cup se